Scrubbing the Bathtub Is Not Certainly a Piece of Cake

Scrubbing the Bathtub Is Not Certainly a Piece of Cake

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Do you find yourself searching for help on How to Clean a Bathtub So You Can Enjoy a Proper Soak?

Individuals have been whining regarding cleaning the restroom since the arrival of indoor plumbing. Now a new research by the University of California San Francisco/Berkeley Ergonomics Program indicates that aid gets on the means for those that loathe bending and stretching to obtain a tidy bathtub as well as shower.
According to the research study, utilizing a tool with a long handle can make cleaning the tub/shower easier, taking less effort and decreasing tension on shoulders, knees as well as lower back.
The commonly utilized sponge as well as spray cleaner cleansing technique has a tendency to put individuals in a number of poses that can lead to injury to the bone and joint system," claimed study lead ergonomist and also physical therapist, Individual retirement account Janowitz. "Our research shows that making use of a cleaning tool with a lengthy deal with to do the going for you aids relieve bone and joint anxiety
Complying with a few simple tips can aid you protect against low neck and back pain, states Janowitz.

• • Press rather than draw when you need to relocate a hefty object. Maintain your back straight and also the things near your body when moving an object. Constantly avoid twisting while you are lifting.

• • While doing usual house duties, use items that are ergonomically developed to lower awkward flexing or stretching, such as the Clorox BathWand. Developed specifically for cleaning the tub and also shower, this handy tool has a 23-inch handle and also rotating head that permits you to easily reach big and hard-to-clean areas without straining or kneeling.

• • An inactive way of life can contribute to lower neck and back pain, so see to it to exercise on a regular basis. Exercise is very important for reinforcing and conditioning muscle mass of the torso, or "core" muscle mass, that sustain the reduced back.

Experts approximate that 80 percent of Americans will experience back pain at some time in their lives. To keep back pain from hindering the tasks of your life, make certain to take the necessary precautions when possible-be it at work or while doing duties around the house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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